Getting essential nutrients in our diets is becoming harder and harder. The typical Western diet is already very low in vegetables which is where most minerals are found, and those who are eating more vegetables than the average person generally do not consume organically grown vegetables but more hydroponically grown vegetables typically found in supermarkets.
Sure, there are many pros in hydroponically grown vegetables such as that it saves space and water, fewer pests and disease. But you miss out on the soil organisms that sit on the roots of soil-grown organic vegetables that are essential for other aspects of health.
Consider that if you are an athlete, exercising more than the average person, or just generally busier than most people, that you are likely to be using a lot more essential nutrients than the average couch potato.
Especially minerals.
Minerals are obtained mainly from plant sources, especially organic plant sources. Deficiencies in minerals are becoming more prevalent in Western diets and have been associated with many common disorders and disease symptoms.
Many processing techniques employed today in modern food preparation deplete foods of vital nutrients which include minerals and is one of the main reasons processed foods have to be fortified with minerals.
Zinc is one of the most dominant minerals used in the fortification of foods these days due to it being deficient in most processed foods.
This is why ATP Science specifically formulated Z-MAG, to provide essential minerals for some very important metabolic processes such as:
- Promoting energy levels
- Muscle relaxation which would benefit many systems such as the musculoskeletal system and supporting cardiovascular system health
- Increasing the quality of sleep
- Decreasing muscle pains and aches
- Helping mild relaxation
- Helping bone mineralisation
Ingredients
Each bottle of Z-MAG contains 120 capsules.
Each capsule of Z-MAG contains:
- Magnesium Citrate (100mg elemental Magnesium)
- Zinc gluconate (2.5mg elemental Zinc)
- Organic Selenium yeast Saccharomyces cerevisiae (6.25mcg elemental Selenium)
- Taurine 25mg
Directions for use: Take 1-2 capsules daily before bed.